Saturday, August 16th | 2PM – 3:30 PM
Ahlara International – Plantation, Mooresville
Join us for this 90-minute event to experience the benefits of grounding and embodied awareness. Together, we’ll explore simple yet effective grounding practices — including grounding meditation, breathwork, and other supportive tools — to help calm the mind, relax the body, and reconnect with yourself. This session is perfect for anyone feeling overwhelmed, disconnected, or simply craving a moment of stillness. Things to bring: comfortable clothes, yoga mat/blanket, water, journal No prior experience is necessary.
Cost: $25
Reserve Your Spot:
1-704-662-0946
ahlarainternational.com